Friday sandwich: Seared short rib on a bread bed, topped with avocado tomato sauce, garnished with a handful pumpkin seeds and cilantro

Lunch time: Avocado banana shake and topped with chia seeds(No condensed milk version)

Juicy lava salt skirt steak on a roasted baby carrot salad

Blue fin tuna ootoro • salmon • aji • tomato • pickled ginger • sesame • orange chili pepper • avocado

Quick fish sandwich before gym: Boloniya bread stuffed with lightly seared bluefin tuna belly, pickle veggies and a handful of cilantro

BBQ baby pork rib with a spicy chipotle touch

Detoxing juice

Crispy fish on a mango salad bed

Quick toast fix: Habanero Jack • Coppa • multigrain toast

One successful marbled egg